![]() The Army measures your distance from the take-off line to the rear-most heel. It’s one of the best exercises for measuring lower body strength.įurthermore, it doesn’t require any equipment so anyone can practice.Īs the name implies, the exercise measures the distance a recruit can leap from a standing position. The standing long jump is a straightforward exercise. Let’s examine each exercise in more detail: Standing Long Jump Succeeding in the OPAT Test will grant you more opportunities within the service branch or allow you to transfer to another MOS later on down the road. New recruits must achieve satisfactory results in each exercise, so practicing beforehand is wise. It’s important to make yourself aware of each exercise if you are considering joining the U.S. It can also serve as an assessment for active-duty soldiers who are seeking to move to a new MOS. The OPAT Test is designed to measure the general strength and fitness of each new recruit. The Occupational Physical Assessment Test revolves around 4 primary exercises. The OPAT Test is administered to every new soldier (officer, enlisted, active, Reserve, or Guard).Īll in all, the evaluation enables the Army to put recruits in the best position to succeed. It’s typically administered by Recruiting Command after the recruit swears in but before they begin basic training. It also allows the Army to determine appropriate MOS placement along with avoiding unnecessary injuries during Basic Combat Training. It’s an attempt to better prepare recruits for the intense demands and expectations of the U.S. The United States Army introduced the OPAT Test in 2017 following depleting enrollment numbers. It monitors upper and lower body strength as well as lower body strength, and aerobic endurance. The Occupational Physical Assessment Test consists of 4 different exercises/tests.Įach exercise in the OPAT Test is designed to assess your physical capabilities for various tasks in the Army. Therefore, those considering enlisting in the Army can receive an idea of what they’ll need to accomplish to thrive in the service branch. It also serves as a benchmark for the physical fitness standards and expectations of the U.S. However, the OPAT provides the Army with a more precise evaluation of each individual’s strengths and weaknesses. In general, all soldiers who complete basic training are considered physically ready for service. Army combines the OPAT score with mental and psychological evaluations to determine an appropriate MOS assignment for each recruit.Īdditionally, the Army created the OPAT Test for active-duty members who are seeking to transition into a new Military Occupational Speciality (MOS). It measures the speed, conditioning, and strength of each incoming service member. The Occupational Physical Assessment Test (OPAT) is an entry fitness test for new recruits. ![]()
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